Another study suggests that dairy fats do not increase the risk of heart attacks and strokes. The Study, published in the European Journal of Epidemiology, concluded that consumption of dairy fats had a “neutral” effect on human health. A researcher leading the study at England’s Reading University said, “There’s been a lot of publicity over the last five to ten years about how saturated fats increase the risk of cardiovascular disease, and a belief has grown up that they must increase the risk, but they don’t.” The study combined other research projects from the last 35 years that involved more than 900,000 people. The study concluded no associations were found that led them to believe consumption of dairy fats led to increased risks of mortality or heart disease.
The research instead suggested that fermented dairy products may actually lower the risk of having a heart attack or stroke. The study is one of many recent research projects that have determined dairy fats are good for humans, reversing previous thinking by the scientific community.
Source: NAFB News Service